by Cecily Armstrong | Jan 14, 2020 | Podcast
On today’s episode, I’m speaking to Maria Emmerich. Maria is a passionate nutritionist who specializes in the ketogenic diet and exercise physiology. “My goal is to help transform people’s lives and start living again!” Maria specializes in brain...
by Cecily Armstrong | Jan 8, 2020 | Podcast
“What you seek is seeking you”… RUMI In today’s episode I dive into the topic of jealousy. Envy. Desire.And the complicated feelings that can go with those feelings. We’ve all had that tightness in our chest when we see someone who has what we want. Or we want to be...
by Cecily Armstrong | Jan 2, 2020 | Podcast
Today, I share a conversation I had with Derek Loudermilk. Derek is a professional adventurer, bestselling author, digital nomad, business coach, speaker, podcaster, founder, and father. Derek has a full and fulfilling life and in today’s episode we learn more about...
by Cecily Armstrong | Dec 26, 2019 | Podcast
On this week’s episode, I chat with Nikki Starr. Nikki is a medical doctor turned transformational life coach. Today, we talk about why she chose to make this huge life shift, and the life experiences that lead her out of medicine and into holistic wellness. Today, we...
by Cecily Armstrong | Dec 18, 2019 | Podcast
Do you know what I mean by trusting life?In today’s episode I want to discuss the importance of trusting that what is happening in your life might just be happening for you. I want you to start to listen to what your body is telling you, because it’s amazing what our...
