# of years post college education:
7 and counting- really, I just can’t get enough. It keeps me connected, thinking and alive.
What I’m studying now besides nutrition:
Psychoenegetics- I’m 2 years though a 5 year training program
Group facilitation through the Hero’s Journey Foundation
Favorite junk food:
Cheesy orange powder- chips and mac and cheese. I know this is a bad thing for me, and yet it just tastes good.
If I’m going to splurge on something junky:
Nachos with the works
Favorite way to spend a day alone:
Yoga, Pure Barre, walk with Lulu the dog, reading, napping and a nice long bath with awesome snacks, fresh green juices and meals.
Favorite way to spend a day with others:
Waking up with my man, coffee and reading in bed, exercise of some variety, time with my/his children, walk with Lulu, and some form of lounging- preferably in the sun, and of course- a great meal together prepared and shared together with a glass of wine and lots of conversation.
My favorite vacation:
Beach and Hammock
Most exhilarating season:
Fall- love the crispness after a long, hot, sticky summer
Best “have to do” exercise:
Shoveling snow – outside
Thing I’ve been the most mentally challenged by in the last 3 years:
Becoming a Pure Barre teacher
Thing I’ve been the most emotionally challenged by in the last 3 years:
Going through a divorce with the intention for the highest healing for all parties
Thing that’s been the most healing for me as a whole person in the last 3 years:
Learning the new skills required and implementing the discipline to create the opportunity to share what I love and help other people on a much bigger scale while developing the capacity to support myself.
Thing that’s been the most fun in the last 3 years:
The excitement, awkwardness, exhilaration and fun of falling in love again in my 40’s.
Things I love that I am shy about sharing:
My playlist on my ipod, how much I really like to nap, the deep and primal love I feel for my children(now that they are teens, I try to play it cool), my silly/goofy/girlie side, my inner scientist that likes to look at bugs and discuss poop, asking for help.
Best way to eat chocolate:
Dark with sea salt
Places I would most like to visit in the next 10 years:
Greece, Thailand, Bali, Spain, France, Holland