by support | Oct 27, 2016 | Uncategorized
“It’s probably just IBS,” she said, that all-too-familiar doctor’s smile spread across her face. “Have you hear of IBS before? It’s surprisingly common, and has a wide range of symptoms that are similar to yours…” I let my mind drift as she went into her spiel. I...
by support | Jun 23, 2016 | Uncategorized
Before changing my dietary habits, I was someone who absolutely loved noodles. And by the word love, I literally mean love. One of my earliest memories as a child is being around the age of five and pulling freshly warmed spaghetti out of the colander in the sink when...
by support | Jun 6, 2016 | Uncategorized
You will love this story, I think. This is the story of a woman, perhaps a woman just like you. She came to me to find some support with weight loss and improving her physical tone. What she didn’t mention was arthritis, the ravages of aging-skin luster and tone...
by support | Apr 13, 2016 | Uncategorized
Diet + Long period of time = Misery. Diets are not a good long term solution. Who wants to be on a diet for an extended period of time? It’s not sustainable… or fun. It’s been a while since I’ve written about this topic and it is something that’s near and...
by support | Aug 5, 2014 | Uncategorized
We’ve all been there; sticking to a strict diet that was promised to work and seeing no positive results. It’s incredibly frustrating, time consuming, and can actually lead to a state of depression. Almost every woman and man who has tried a diet has hit this wall,...
