by support | Oct 27, 2016 | Uncategorized
“It’s probably just IBS,” she said, that all-too-familiar doctor’s smile spread across her face. “Have you hear of IBS before? It’s surprisingly common, and has a wide range of symptoms that are similar to yours…” I let my mind drift as she went into her spiel. I...
by support | Jul 26, 2014 | Uncategorized
Bad day? Eat this. These surprisingly delicious food favorites are packed with particular vitamins and nutrients that can actually help your body handle anxiety and stress. Not to mention, they’re way healthier than reaching for the ice cream or potato chips on a bad...
by support | Jul 17, 2014 | Uncategorized
Sometimes, okay most of the time, we all need a bit of motivation. A long day at work, stress at home, pretty much anything can make us feel lethargic and make the decision to hit gym class that much harder. Personally, reading quotes like this gives me a positive...
