I work with emotionally-attuned leaders and professionals who are feeling disconnected because their high-achieving lifestyle is taking its toll on their health, work, and relationships. They’re trying to do all the right things, but still feel as if the stress is killing them from the inside out. I empower them to reconnect to their inner guidance, so they can choose what happens in their lives, engage in fulfilling relationships and feel strong in their bodies again.
I work together with my clients to resolve these tricky issues and do so with a good amount of humor and tears that cleanse. My clients come out sparkly, radiant and full on the other side.
Helping people has been my life’s work since I was really young. I grew up in Denver, the oldest of 5, and as long as I can remember it’s been my job to help. My passion to help others only deepened as I struggled to lose the weight from two pregnancies and went through a divorce. That is when I changed my eating habits and watched the extra weight, inflammation, allergies and frequent sinus infections vanish within a few months.
My trainings span through many decades and explore all facets of the mind, body, spirit realms.
• A degree in Psychology
• A diploma from the 4 year program at Barbara Brennan School of Healing
• A Health Coach Certification from the Integrative Institute of Nutrition
• A practitioner certificate from the 4 year Psychoenergetics training
• I am a Facilitator at the Hero’s Journey Foundation during the summer immersion
• I have taught yoga for 20+ years, and teach Pure Barre
These days, I live in Charlottesville, Virginia with my partner Marc, our combined 4 children, and the little dog Lulu.
Ready to feel strong again?
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