You will love this story, I think.
This is the story of a woman, perhaps a woman just like you. She came to me to find some support with weight loss and improving her physical tone.
What she didn’t mention was arthritis, the ravages of aging-skin luster and tone changing, hormonal havoc on sleep, and red flushing that appeared to be random and sporadic.
And bonus? She was dragging her slightly reluctant hubby along for the ride.
Do you struggle with something that seems like you should have it figured out, but no matter how “perfectly” you do what you think you need to do, you can’t quite get it to where you are happy?
This was Mia’s trouble. She’s intelligent, she knew what to do, she knew how to do it, but she couldn’t get to the results she wanted because she wasn’t yet looking in the right places to see the answers even though they were right in front of her.
I see this over and over. And I marvel at it every time.
Anyways, back to the story.
Mia dug right in to the Detox program, reluctant hubby and all. She gave it her all. And she walked away with her gold. Hubby did too, but that’s another story.
She, months later, is still applying the fruits of what she learned during that short 2 weeks of detox immersion and here’s where she is months later..
She feels congruently healthy and empowered.
As Mia puts it, congruently healthy means that I am doing the right things for my body, I know when I can take some leeway and I know when to take a pass with regards to what I am eating daily. I love the empowered sense of control that I have over how I feel. I’ve never put these 2 things together in the way that you have taught me to do… what I eat and how I feel. This has opened a whole new world of health understanding for me, and the doors keep opening. It’s an exciting time, I’m learning so much. I’m very willing to try new things, and I am really loving your recipes.
I’ve resolved not only my extra weight, but I am sleeping better, my feet and knees don’t ache anymore and the best of all? The skin on my neck and chest looks better than it has in a long time. And I now know what causes it to get red and loose. It’s fantastic.
It would be wonderful to support you learning like Mia did to take good care of yourself in the ways that only your own body can reveal to you.
This is why it’s nearly impossible to follow a “diet” and succeed. You might get lucky and find one that hits your nail on the head. Once you are armed with the set of tools that you learn in the detox, you can customize any dietary protocol for your unique needs and get the best overall health results for your time and energy.