I am Passionate about:
Helping people fully express who they are; and I lead by example
Finding workable solutions that fit my uber busy life for health, weight, relationships; and I’d love to help you do the same.
Trusting life, and the opportunities for growth that come from day to day experiences
Saying YES to all of it; the laughter, the tears, the experiences that awaken me to more
Your body; She’s been with me since the beginning, and will be with me till my last breath. I love and accept her deeply
What makes me qualified to support others?
My trainings span through many decades and explore all facets of the mind, body, spirit realms.
My life experience has brought me much of the “hard earned” wisdom through the years. I live to be the walking example of what is possible, and I am a teacher at heart. I want an “off the charts” great life for everyone.
This way of thinking opens me to apply the information from the my accumulated trainings, life, supporting hundreds of clients in their own transformation over the past 10 years, raising 2 very solid human beings, a nearly 2 decade marriage, a divorce, finding relationship again, being financially devastated and building a healthy business, and now building a brick and mortar fitness studio, I’ve learned a few things. It most definitely has not always been pretty, and it has shaped me into the woman I am today. I’m grateful for it all.
Each person has their uniqueness, their sparkle, their gifts, and as much as I enjoy solving puzzles, I love being in the mystery with each gem I have the privilege of working with. And we unfold together a life that works, a life that heals, a life that empowers.
Here is a list of my trainings, and credentials:
A degree in Psychology, BS, Arizona State University
A diploma from the 4 year Energy Healing Program at the Barbara Brennan School of Healing
A Health Coach Certification from the Integrative Institute of Nutrition
A practitioner certificate from the 4 year Psychoenergetics training
Facilitator at the Hero’s Journey Foundation
Graduate of the Functional Nutrition Lab
Owner of AKT, Charlottesville
Yoga Instructor for 25+ years