I’m a 54-year-old woman who understands the complexities of midlife from both personal experience and professional expertise. As a mother of two and stepmother of two, with 14 years in a successful partnership, I’ve navigated the challenge of balancing multiple roles while maintaining my own identity.

Three years ago, my partner and I took a leap of faith and moved to Mexico- turning a big dream into reality and proving that midlife is the perfect time for bold adventures. This experience of pursuing what seemed impossible has become a cornerstone of how I work with clients.

My educational foundation includes a degree in psychology and postgraduate training in energy science and psychoenergetics, complemented by certifications as a yoga teacher, personal trainer, and nutrition coach. For years, I’ve worked 1:1 with clients, facilitated women’s groups, and coached other coaches in their containers which has allowed me to witness incredible transformations when women choose to embrace their full potential.

Why I Do This Work

I’m passionate about empowering women in midlife because it represents one of life’s most crucial decision points…the moment when you choose whether to accept the status quo and settle, or grab the bull by the horns and blossom into a fully actualized, vibrant, vital life.

What lights me up most is working with good-hearted, generous women who have spent a lifetime serving others- their children, families, relationships, and careers often placing themselves last on their own priority list. These are women experiencing an internal awakening, sensing that “there’s more for me,” but they’re not quite sure how to make it come alive.

I love working with women at that change point, whether it comes through divorce, empty nesting, retirement, or simply an internal nudge that says “I want something different.” They need the mirror, the guide, the reflection to help them grow into this next version of themselves.

Why My Approach Is Different

I am the bridge between feeling that internal stirring for change and actually making it happen. Having walked this path myself—from sensing there was more for me to actually pursuing big dreams like moving to Mexico, I bring both professional expertise and lived experience to my work.

My unique combination of psychology training, energy science background, and body-mind certifications (yoga, personal training, nutrition coaching) allows me to work with the whole person, not just the mind, but the energetic and physical aspects of transformation as well.

Most importantly, I’ve been where my clients are. I understand the fear, the excitement, and the complexity of reimagining your life in midlife. I don’t just guide from theory…I guide from experience, having made my own bold moves and transformations. This allows me to be both the compassionate mirror and the practical guide that women need to bridge the gap between their current reality and their fullest potential.