Thoughts on Living and Dying

A Post About Life I’ve been thinking a lot about death and dying lately. It is a season of dying~ many souls around me are in varying stages of passing through the end stages of life. For me it brings the question “How do I live”? The saying “As you live,...

The Best Of 2015

The “best of” is an interesting concept, and of course this is all subject to MY personal preference, but I will say, there are a few things that stand out from 2015 that I’d like to mention. These are the products and services that have brought me great...
Skin Confessions

Skin Confessions

  You might want to get a cup of tea and have a seat.  Skin care is my vulnerable place. If you know the pain of acne, you understand this particular form of crazy.   A breakout is the fastest way to get me mopey, defeated and send me running to a solo sanctuary...
Detoxify and reset!

Detoxify and reset!

The Importance of offering your body a week to Detoxify or Reset.   Clients often ask me why they should detox. The reality is, no matter how cleanly we eat, we live in a very toxic world. Before we even open our mouths to take a bite of food, we are exposed to...

5 Myths about Detox Exposed

When most of us think about a dietary detox, we think hunger or “that weird green stuff in my smoothie”. It can be difficult to sift through all the myths to find the real facts. Like a kitten going outside for the first time, I’m going to show you that detox isn’t...