In today’s episode I share about what an awakening to the desire for having a life with heart might look like, and what you can do when you are in an awakening.

Remember: What is unexpressed, causes distress.  It can become physical, emotional or become problematic.   

I talk about how when a simple question of what I wanted for the year made me transition from feeling lost to found. I get personal as well… about my own awakenings.    

I share some questions you can ask yourself to help determine if you are in alignment or not. 

Have a listen to learn more. 

Are you struggling to get connected and grounded in your full essence? I have a 15 minute visualization designed to shift you into your most powerful state of acceptance of who you are. 

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