Life with Heart is about supporting you in cultivating a meaningful life, filled with positivity, depth, mindfulness and balance. Topics explored include health, relationships, emotional intelligence, spiritual life, and a positive relationship with money.
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Transform your mind with Deborah Fryer
This week, I spoke with Deborah Fryer, a coach and speaker who works with creative, spiritual, high-achieving entrepreneurs to help them tap into greater confidence, creativity, prosperity and peace. Deborah is a PhD, a filmmaker, and a potent agent of...
Create a Happy, Connected Relationship with Abby Medcalf
This week I spoke with Dr. Abby Medcalf about how to create happy and connected relationships with your partner, friends, family etc. She talked about how most couples think their biggest issue is communication, when in reality it’s competition. We’re...
Following What’s Alive with Cecily Armstrong
On today's episode, we're going to be talking about following what's alive and how this can lead to a life with heart. I’ll talk to you all about how to know what is alive for you, and the signs inside of you that you should be listening to. I’ll also...
The Human’s Journey with Michael Mervosh
Michael is the executive director of the hero's journey foundation, an organization that provides experiential learning opportunities for human development and transformation based on Joseph Campbell's mythic hero's journey. In this episode, we chat about...
Finding your inner sparkle with Kelsey Abbott
“We are, every single one of us is here to change the world in our own unique way.“ Cultivate deeper connections and self-love with guidance from today’s guest, Kelsey Abbot. Kelsey is a Confidence Coach who helps her clients love themselves by helping...
Learn how to become comfortable with intimacy with Melissa Absher
In this episode, I speak with Melissa Absher, a certified life coach who helps women unleash their wild side and become comfortable with intimacy and sex.Sex can be used as a tool to build confidence outside of the bedroom. Today we get to hear Melissa’s...
Episode 7: Identifying your SOUL gifts and expressing them in your life for more joy!
In this episode, I share about SOUL gifts. How to find them, what to do when you find them, and making space for them to be expressed more in your life. Soul qualities are amazing. When you consciously tap them, you open yourself to be fully you, fully...
Episode 6: Happy, healthy and fulfilling relationships with your partner and self
In today’s episode I interview Rachel Wright, Licensed marriage therapist, and a relationship coach. She is on a mission to help people have better sex, better relationships and mental health. Bridging the gap between a therapist couch and self help...
Episode 5: Millennials; understanding the generation, and their quest for spiritual awakening
In today’s episode I interview Joanna Dreiling, Conscious Coach.She is quirky, conscious conversation and nature - with a love for the scent of sauteing garlic (who doesn’t have that love?) Joanna is on a mission to awaken her generation to live more...
Episode 4: What does a life with heart look like?
In today’s episode I share about what an awakening to the desire for having a life with heart might look like, and what you can do when you are in an awakening. Remember: What is unexpressed, causes distress. It can become physical, emotional or become...