It might be sex and chocolate! Aren’t you curious?!?!
In my 9-month program, Love Your Body, Love Your Life, we are exploring the themes of how to change your life deeply, and I wanted to share them with you in case it’s useful for you as well.
Good Sex and Good Chocolate can change your life, and certainly bring joy to your days. In addition to those, here is one more thing guaranteed to cause a major shift.
1. ACCEPTANCE.
So simple, and yet so profound. When you can arrive at the place of complete and whole acceptance that you, your choices and your way of showing up in the world has created your life just as it is, you free yourself to create anything you wish.
The creation part is about jumping ahead, and we will get there in the coming weeks. For this week, see how many things you can accept.
Look for ways to accept the reality of life as you know it, which you have created with your choices.
Do your relationships feel demanding, demeaning or unfulfilling? See if you can accept that you are maintaining and investing in relationships that don’t feel good to you.
Do you feel uncomfortable in your body? Yep.
You don’t have to know what to do differently yet- and you likely won’t at this point. How about creating some space to think on this, and reflecting over the course of the coming days to see what you notice.
PS. If you have been wanting to work with me 1:1, I want you to know that I have one spot opening up for an amazing person in February and one in March. After that I won’t be available to take any new 1:1’s for a couple of months.
Reach out to me if you are interested!