by support | Jul 4, 2018 | Uncategorized
Independence. What does it mean to you? I saw a bumper sticker last week that said “Home of the Free BECAUSE of the Brave.” This message ignited something in me, and I keep thinking about it. It is one of the things I value most about being an American It was...
by support | Mar 27, 2018 | Uncategorized
I have a personal policy. When I travel to Mexico, I have nachos every day. (For a wonderful post on personal policies, check out Sarah Von Bargen’s amazing blog right here: https://www.yesandyes.org/?s=personal+policy) This may surprise you, because as a wellness...
by support | Mar 20, 2018 | Uncategorized
I’m back with my homie Susan McCulley (you can get more Susan for yourself here on her site and here on Instagram) and her kick ass, authentic, real art… omg, this inspires such joy in me! Think of it… a beautiful, leafy green salad with beets, roasted almonds and...
by support | Mar 7, 2018 | Uncategorized
Recently, I saw some art that moved me. It’s a message I think to myself all the time, and do my best to offer when I’m teaching and working with clients. This picture says 1,000 words. Artist: Susan McCulley (if you don’t know her yet, follow at www.susanmcculley.com...
by support | Jun 1, 2017 | Uncategorized
What is it about transition times that makes the process so unnerving? Is it the disorientation that comes from having a plan or an expectation, and then reality not matching that expectation? Is there a feeling of being “less than” or even “rejected” by what you...
